Supporting Employees Mental Health

Talking about mental health is hard. In spite of recent encouragement to destigmatize these conversations, many people struggle with how to get started. While it’s not the business of the employer to pry into the private lives of employees, it is their responsibility to provide physically AND emotionally-safe workplaces for staff.

But in order to do so, employers need to take a few critical steps in ensuring that the company is equipped to support employees in both these areas. Here are seven foundational steps in that endeavor.

A solid approach to supporting employees’ well-being

1. Establish a positive, communicative company culture. It’s the first step in any meaningful attempt to create a safe environment for staff.

2. Recognize signs of mental struggles and burnout. Examples include new behaviors, low productivity and engagement, increase in absences, displays of anger or withdrawal.

3. Invite outside resources to provide discussions on awareness and treatment options. If the previous step makes you feel hesitant, it’s a great idea to enlist some outside guidance.

4. Provide mental health treatment options in your benefits package. Not only is it incredibly helpful for your employees, it also signals that their employer is serious about their well-being.

5. Offer flexible time off options to encourage employees to take mental health breaks. And make sure to do so yourself! Lead by example.

6. Seek training in crisis management. Just to reiterate on #3, outsourcing professionals for professional development is incredibly helpful in many ways but maybe nothing as important as ensuring that any approach you take is both legal and appropriate to the situation.

7. Be an active listener when employees approach with concerns. Isn’t this true in so much of how we interact with one another? Being heard is really the first step in feeling comfortable in an environment, so when an employee approaches you with a concern, take the time to actively listen to them. It’ll likely also be the first step in solving the problem.

A strong team and successful brand rely on the ability of employers to address problems within the company’s structure. Easier said than done, right? But the steps above are effective for preparing employers to provide the resources necessary for employees to care for their mental health, especially in regard to the workplace.